How to Lose Weight with PCOS: Proven Treatments Offered at Midas Wellness Hub

How to Lose Weight with PCOS: Proven Treatments Offered at Midas Wellness Hub

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women today, affecting weight, metabolism, and overall wellbeing. For many women, the most visible and frustrating symptom of PCOS is unexplained weight gain, particularly around the abdomen, thighs, and face. Despite efforts with diet and exercise, weight loss can feel nearly impossible.

At Midas Wellness Hub, we understand that PCOS-related weight gain is not simply a lifestyle issue it’s a result of deep-rooted hormonal and metabolic imbalances. That’s why we offer an integrated approach combining clinical treatments, personalized nutrition, and holistic therapies like Panchakarma, all tailored to your unique body and health profile.

Why PCOS Makes Weight Loss So Difficult

PCOS is closely linked to insulin resistance, which leads to higher levels of insulin in the body. This encourages fat storage, particularly around the abdomen. Additionally, elevated androgen levels, chronic inflammation, and disrupted metabolism all contribute to fatigue, sugar cravings, and reduced ability to burn fat efficiently.

Most women with PCOS struggle with:

• Belly fat that doesn’t reduce easily
• Water retention and bloating
• Irregular cycles and hormonal acne
• Mood swings and fatigue
• Resistance to typical diet and exercise plans
• Without addressing these underlying causes, weight loss becomes a constant struggle.

Weight Loss Treatments at Midas Wellness Hub

At Midas, we don’t believe in one-size-fits-all solutions. Every PCOS body is different, and so is every treatment plan. We combine science, clinical therapies, and holistic care to deliver visible and sustainable results.

1. Medical Nutrition and Diet Counselling

Our in-house expert, Dr. Shibani, designs personalized PCOS-friendly diet plans after a detailed consultation and medical assessment.

These diets are based on:

• Low glycemic index foods
• Anti-inflammatory ingredients
• Proper macronutrient balance (protein, fiber, healthy fats)
• Individual food sensitivities and hormonal reports

Each client receives a structured yet flexible plan that focuses on sustainable fat loss, balanced hormones, and improved digestion. Monthly reviews and one-on-one support help track progress and make necessary changes.

2. Cryolipolysis (Fat Freezing)

Cryolipolysis is a USFDA-approved, non-invasive fat reduction treatment that targets stubborn fat pockets by freezing and eliminating fat cells. It is especially helpful for women with PCOS who find it hard to reduce belly fat despite proper dieting.

Benefits include:

• Safe and pain-free
• Visible results within a few weeks
• No downtime
• Excellent for abdominal, thigh, and arm fat

This treatment is often paired with our nutrition program for enhanced body shaping results.

3. RF and Ultrasound Body Contouring

Our body contouring sessions use radiofrequency and ultrasonic energy to target fat and tighten skin simultaneously.

These therapies help with:

• Inch loss
• Skin firmness
• Reduction of cellulite and bloating

It’s ideal for PCOS women who experience fat retention around the thighs, arms, or love handles, or who are looking to tone up after losing weight.

4. Panchakarma Therapy for Weight Loss Support

In addition to modern aesthetic treatments, Panchakarma is a powerful Ayurvedic detoxification therapy that we integrate into our PCOS weight loss programs. PCOS is not just a hormonal issue it also stems from systemic inflammation, toxin buildup, and sluggish digestion.

Panchakarma addresses these root issues by:

• Detoxifying the digestive and reproductive systems
• Improving liver and gut health
• Supporting better metabolism and fat breakdown
• Regulating hormonal imbalances
• Calming the nervous system to reduce emotional eating and cortisol levels

Therapies like Virechana (purgation), Basti (herbal enemas), and Udvartana (herbal powder massage) are known to aid in inch loss, reduce bloating, and improve energy. When done under supervision, Panchakarma offers a safe, natural way to support fat loss and hormonal balance.

5. Supplement Support (Customized After Assessment)

While supplements can be helpful in managing PCOS symptoms, we believe in prescribing only what your body truly needs. After reviewing your health reports, blood tests, and lifestyle, our team may recommend essential vitamins, minerals, or natural compounds that support your metabolism, digestion, or reproductive health.

We avoid blanket recommendations and ensure that every supplement suggested is evidence-based, safe, and necessary for your specific condition.

6. Skin and Hormonal Care Add-Ons

PCOS often impacts not just weight, but also skin and hair.

At Midas, we offer clinical treatments to address:

• Hormonal acne and pigmentation
• Facial hair caused by high androgens
• Dull or uneven skin tone
• Melasma and inflammation

Options like laser hair reduction, pigmentation peels, and medical facials are available to help clients achieve visible improvements in both skin and confidence.

What Results Can You Expect?

Clients who follow our integrated PCOS weight loss programs typically see:

• 3 to 6 kilograms fat loss in the first 2 to 3 months
• Noticeable inch loss, especially around the midsection
• Improved digestion and reduction in bloating
• More regular and less painful menstrual cycles
• Better energy levels and fewer cravings
• Clearer skin and improved mood

These results come not just from one treatment, but from a comprehensive, personalized approach that includes internal healing, external care, and emotional support.

Why Choose Midas for PCOS Weight Management?

Midas Wellness Hub is more than a clinic we are your partners in healing. Our programs are designed by women, for women, with a full understanding of the emotional and physical toll PCOS can take. What sets us apart:

• Personalized, report-based care plans
• Combination of modern aesthetics and Ayurvedic healing
• Regular follow-up and dedicated expert support
• Focus on long-term results, not just temporary fixes
• We believe that when your mind and body are aligned, weight loss becomes natural not forced.
• Take the First Step Toward Better Health

If you are tired of crash diets, random supplements, or conflicting advice, we invite you to experience a smarter, deeper, and more effective way to manage your weight and PCOS symptoms.

Book your consultation at Midas Wellness Hub today. Let us help you create a plan that suits your body, lifestyle, and goals with visible results and lasting impact.

Call us now or visit our Shimpoli Borivali West or IC Colony Borivali West clinic to begin your transformation.