How to Combat Skin Dryness in Summer

Summer brings sunshine, vacations, and a chance to shed those winter layers. But for many, the season also brings an unwelcome guest – dry, flaky skin. Don’t let the heat steal your glow! Midas Wellness Hub, located in I.C. Colony, Borivali, is here to help you combat Skin Dryness in Summer and keep your skin feeling healthy and hydrated all season long.

What is Skin Dryness?

Skin dryness occurs when the skin loses its natural moisture content. This can lead to a variety of symptoms, including:

Flaky, rough patches
Itchiness
Tightness
Redness
Increased sensitivity
Under-eye dryness (a common concern)

What Causes Skin Dryness in Summer?

While dry skin is often associated with colder weather, summer can also be a culprit. Here are some reasons why:

Sun exposure: The sun’s UV rays damage the skin’s barrier, leading to moisture loss.
Hot, dry air: Summer air often has lower humidity levels, which can further dry out the skin.
Air conditioning: AC can significantly reduce air moisture, exacerbating dryness.
Swimming: Chlorine in pools can strip the skin of natural oils.
Sweating: While sweating cools the body, excessive sweating can also remove essential moisture.
Harsh soaps and cleansers: These can strip away the skin’s natural oils, leaving irritated and causing dry skin in summer.

12 Tips to Fight Dryness of Skin in Summer Season

Here are some effective strategies to keep your skin hydrated and healthy throughout the summer:

Hydrate from Within: Drink plenty of water throughout the day. Aim for 8-10 glasses to ensure your body and skin stay well-hydrated.
Gentle Cleansing: Ditch harsh soaps and opt for fragrance-free, gentle cleansers that won’t strip your skin’s natural oils.
Lukewarm Showers: Avoid hot showers, which can further dry out your skin. Opt for lukewarm water and limit shower time to 10 minutes.
Moisturize, Moisturize, Moisturize: Apply a moisturizer immediately after showering or washing your face while your skin is still damp. Look for moisturizers with ingredients like hyaluronic acid, ceramides, and shea butter, which help lock in moisture.
Don’t Forget SPF: Sun protection is crucial year-round. Choose a broad-spectrum sunscreen with SPF 50 or higher and reapply every two hours, especially after swimming or sweating. Look for formulas labeled “non-comedogenic” to avoid clogged pores.
Exfoliate Regularly: Gentle exfoliation removes dead skin cells, allowing your moisturizer to penetrate deeper. However, avoid over-exfoliation, which can irritate and cause dry skin in summer.
Nighttime Routine: Nighttime is prime time for skin repair. Apply a richer moisturizer before bed to allow your skin to deeply hydrate while you sleep.
Humidify Your Space: Consider using a humidifier to add moisture back into the air, especially in your bedroom at night.
Dress for Success: Choose breathable, natural fabrics like cotton that won’t irritate dry skin.
Diet Matters: Eating a healthy diet rich in fruits, vegetables, and omega-3 fatty acids can nourish your skin from within.
Treat Under-Eye Dryness: The delicate under-eye area is prone to dryness. Look for a gentle, fragrance-free eye cream specifically formulated for this area.
Spot Treatment: For particularly dry patches, apply a thick ointment like petroleum jelly at night for extra hydration of dry skin in summer.

Aesthetic Treatments to Treat Excessively Dry Skin:

If your dry skin is severe and unresponsive to home remedies, consider consulting a dermatologist at Midas Wellness Hub. We may recommend some effective dry skin treatments like:

Chemical Peels: These treatments remove the top layer of dead skin cells, promoting healthier, smoother skin. Know more about Chemical Peels.
Microneedling: This minimally invasive procedure called microneedling creates tiny channels in the skin, stimulating collagen production and improving hydration.
Dermal Fillers: Fillers can plump up dehydrated skin, adding volume and reducing the appearance of wrinkles.

Lifestyle Changes to get rid of dry skin in summer:

Limit Caffeine and Alcohol: These dehydrating substances can worsen dry skin in summer.
Manage Stress: Stress can exacerbate skin problems. Practice relaxation techniques like yoga or meditation.
Get Enough Sleep: Aim for 7-8 hours of sleep each night for optimal skin health.

3 Products to Help You Deal with Skin Dryness in Summer

There are some fantastic products available to combat dryness and keep your skin feeling dewy and fresh all season long. Here are 3 super products to consider:

Thermal Aqua Spring Water: This isn’t your average bottled water! Packed with minerals and electrolytes, thermal spring water acts as a natural skin toner and hydrator. Its refreshing mist instantly plumps and soothes dry skin, making it a perfect pick-me-up throughout the day. Look for thermal water sprays suitable for facial use – a quick spritz sets your makeup and provides a much-needed hydration boost on the go.
Snail Mucin: Snail mucin is a gooey secretion produced by snails that has become a cult-favorite skincare ingredient. Rich in hyaluronic acid, allantoin, and other beneficial compounds, snail mucin helps retain moisture, promotes skin regeneration, and soothes irritation. Look for serums or moisturizers containing snail mucin for a potent dose of hydration and rejuvenation. Also used in Korean Facials.
Marine Mist: Harness the power of the ocean with a marine mist! Formulated with seawater or seaweed extracts, these mists deliver a refreshing dose of hydration and minerals directly to your skin. They’re perfect for setting makeup, reviving dull complexions, and providing a cooling sensation on hot summer days. Choose a mist formulated for sensitive skin if you have any concerns.

By incorporating these innovative products into your summer skincare routine, you can effectively combat dryness and maintain a healthy, hydrated glow throughout the season. Remember, consistency is key! Apply these products regularly and enjoy the refreshing benefits they offer.

Conclusion

By following these tips and making some lifestyle adjustments, you can effectively combat Skin Dryness in Summer and maintain a healthy, hydrated glow throughout the season.

FAQs for Keeping Your Skin Hydrated in Summer

Here are some additional questions you might have about dry skin in summer:

How to get rid of dry skin in summer?

Focus on a gentle skincare routine that cleanses without stripping and moisturizes deeply. Drink plenty of water, use a humidifier, and limit irritants like harsh soaps and excessive sun exposure.

How do you hydrate your skin in the summer?

Use a lightweight, hydrating moisturizer with hyaluronic acid or ceramides.
Apply moisturizer after showering or washing your face while your skin is damp.
Consider incorporating facial mists throughout the day for a refreshing hydration boost.
Include hydrating fruits and vegetables like watermelon, cucumber, and spinach in your diet.

Which deficiency causes dry skin?

Dry skin can sometimes be a sign of underlying deficiencies, such as a lack of vitamin A, E, or essential fatty acids. Consult a doctor if you suspect a deficiency.

How to maintain dry skin?

Consistency is key! Maintain a regular skincare routine that includes gentle cleansing, moisturizing, and sun protection.
Adjust your routine based on the season. In summer, opt for lighter moisturizers and consider adding a facial mist.
Avoid hot showers and excessive exfoliation, which can worsen dryness.

How can I hydrate my skin naturally?

Apply natural oils like coconut oil, jojoba oil, or almond oil to damp skin after showering.
Make a DIY hydrating mask with mashed avocado, honey, and yogurt.
Include omega-3 fatty acids from fatty fish or flaxseeds in your diet.

Does oiling help dry skin?

Yes, natural oils can be very beneficial for dry skin. They help lock in moisture and create a protective barrier on the skin’s surface. However, be sure to choose non-comedogenic oils that won’t clog pores and some treatment for dry skin.

Is coconut oil good for dry skin?

Coconut oil can be a good choice for some people with dry skin. However, it can be comedogenic for some skin types. If you experience breakouts, try a different oil like jojoba or almond oil.

How to hydrate skin overnight?

Apply a richer moisturizer before bed to allow for deeper hydration while you sleep. You can also try using a sleep mask to prevent moisture loss throughout the night.

How to remove dry skin from face?

Exfoliate your face gently 1-2 times a week with a gentle scrub or chemical exfoliant. Avoid harsh scrubs that can irritate dry skin.

What are the causes of under eye skin dryness?

The skin under your eyes is much thinner and more delicate than the rest of your face. It also has fewer oil glands, making it more prone to dryness. Factors like sun exposure, dehydration, harsh skincare products, allergies, and even rubbing your eyes can contribute to under eye skin dryness.

How to add moisture to face?

Look for moisturizers with humectants like hyaluronic acid that attract moisture to the skin.
Apply a facial mist throughout the day for a refreshing hydration boost.
Include hydrating serums with ingredients like hyaluronic acid or vitamin B5 in your routine.

How to quickly hydrate at home?

Make a DIY face mask with mashed avocado, honey, and yogurt. Leave it on for 15-20 minutes and rinse with lukewarm water.
Apply aloe vera gel to your face for a calming and hydrating effect.
Soak a washcloth in cool water and place it on your face for a few minutes to soothe dryness.

By incorporating these tips and addressing any underlying causes, you can achieve healthy, hydrated skin and enjoy a radiant summer glow!